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Home
About
What is Pilates
>
Local Partners
Classes
Class availability
Mum and Baby Pilates
Pregnancy Pilates
General Pilates
Evening Wellness Pilates
>
NHS Fundraiser Free Pilates
Retreats
Parenting Events
Testimonials and Gallery
Mum Street Dance
Blog & Articles
Shop
Contact and Locations
Gift Vouchers
Terms and Conditions
YouTube Interview
'What is Pilates and who can it benefit?
with The Hypnobirthing Midwife
August 2018
Postnatal Pilates recommendation for PilateswithSophie
by Project Me,
April 2017
Postnatal Pilates Tips by Sophie Gowen,
for Nurturing Mums,
April 2016
Interview with Sophie Gowen, founder of PilateswithSophie, for Mums in the Woods
July 2016