Terms and Conditions
Cancellation Policy
Please note that once a course or class has been booked it is non-refundable. If you are unable to attend any classes, you can request a Zoom recording for that week.
For private class cancellations a 48 hour cancellation policy is in practice, classes cancelled outside of this period will be charged at the full rate.
Health Form
Each participant must have completed a PAR-Q and Consent form prior to starting, payment alone is not sufficient to participate and the payment would be forfeited if the paperwork is not complete prior to the first class.
Pre requisites
Postnatal Participants must have had a 6/8 week check and be approved to exercise by a health professional. If you are unsure if you are suitable to start classes, please contact us before trying to book.
All clients must be fit and well enough to exercise before booking.
If you are concerned your baby may be too mobile to join, please contact us before booking
Changes and Instructors
A class date may be changed at any time, but as much notice as possible would be given in this instance.
Classes will be run by Sophie or any fully qualified associates.
We reserve the right to make changes to the Terms and Conditions at any time.
COVID Policy
We will do a temperature check on arrival and request participants to socially distance at all times, mats should be placed 1-2 meters apart.
To protect others, if you are feeling unwell or experiencing any Covid-like symptoms, have travelled abroad recently or been in contact with anyone with symptoms, or living with anyone who has been told to self isolate, please do not come to class and let us know, you will be offered a Zoom Live or recording for that week instead.
Please note that once a course or class has been booked it is non-refundable. If you are unable to attend any classes, you can request a Zoom recording for that week.
For private class cancellations a 48 hour cancellation policy is in practice, classes cancelled outside of this period will be charged at the full rate.
Health Form
Each participant must have completed a PAR-Q and Consent form prior to starting, payment alone is not sufficient to participate and the payment would be forfeited if the paperwork is not complete prior to the first class.
Pre requisites
Postnatal Participants must have had a 6/8 week check and be approved to exercise by a health professional. If you are unsure if you are suitable to start classes, please contact us before trying to book.
All clients must be fit and well enough to exercise before booking.
If you are concerned your baby may be too mobile to join, please contact us before booking
Changes and Instructors
A class date may be changed at any time, but as much notice as possible would be given in this instance.
Classes will be run by Sophie or any fully qualified associates.
We reserve the right to make changes to the Terms and Conditions at any time.
COVID Policy
We will do a temperature check on arrival and request participants to socially distance at all times, mats should be placed 1-2 meters apart.
To protect others, if you are feeling unwell or experiencing any Covid-like symptoms, have travelled abroad recently or been in contact with anyone with symptoms, or living with anyone who has been told to self isolate, please do not come to class and let us know, you will be offered a Zoom Live or recording for that week instead.
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